So.. I opted for the lazy solution of supplements xD One example is F.O.S Daily Fibre which I've begun consuming every morning.
I bring this to the office so I appreciate the safety cap or else the powder will spill everywhere!
Benefits of F.O.S Daily Fibre
Prevent constipation
Increase friendly bacteria
Improves intestinal clearance
Help lower cholesterol
Help lower risk of hemorrhoids
Weight loss & management
Enhancing fibre needs
Promotes bowel movement
Regulates blood glucose level
Suppresses your appetite
Reduce risk of gallstones
Promotes healthy skin
Mix 1 scoop (8g) in room temperature water, stir and drink immediately. Do not use hot water as it will affect the live bacteria in the product.
It doesn't become too thick and tastes super yummy! It's almost like drinking fresh orange juice. I do not find it unbearably sweet unlike a few other brands.
After consuming it regularly, I find that it functions well as a fibre drink. It does NOT suppress my appetite but I do not agree with any products that stop you from eating anyway. You should eat normally! I cannot comment on the hemorrhoids nor the health issues.
As for the price, I think RM 57 a month is affordable for a fibre + probiotic drink. With such a yummy taste, I wouldn't mind having this everyday =)
Size: 240g
Price: RM 57 (WM) or RM 67 (EM)
Website: www.iviora.com
Facebook: www.facebook.com/ivioramalaysia
** Product was provided by the company for review purposes. However, this has not affected my thoughts on the product in any way.
huhuhuh when u said our intestine collecting poops...I was so horror. Keep imagine that. kekekeke...yeah we need to eat lots of fibre sometimes the fibre we ate through food not even enough. Not that expensive for RM57 for good health.
ReplyDeletehttp://www.princesscindyrina.com/2015/07/short-vacation-at-grand-lexis-port.html
HAHA! I'm not even kidding... I even experienced the truth in it when I consumed another fibre drink.
DeleteSound not bad and the price quite reasonable. I'm also consuming pro and prebiotics to make my digestive system healthier!
ReplyDeleteYeah! When your digestive system is good, your body will become even healthier! =)
Deleteit looks yummy, good to have more fibre for the body besides the natural food we eat daily. probiotics is so important
ReplyDeleteYes yes! It's just like orange juice so I love it
DeleteOh first time hearing of this brand. The only 'colon cleansing' fibre drink I have been introduced to is is Melealuca. Do keep us posted on your journey with FOS. :)
ReplyDeleteI have heard of that brand but have not tried it before. I have a friend who swears by it though
DeleteGreat post! Fibre drinks are definitely the way to go. People often disregard the importance of a healthy bowel movement!
ReplyDeleteYeah, especially when we're not taking enough fibre in our daily meals
DeleteWow, all your pictures are very nice! Good job Isabel! I would definitely give this a fibre drink a try too. :)
ReplyDeleteWhen I am in the mood HAHA Thanks!
DeleteOmg thanks for sharing! This is like probiotics right? Am looking for one for my hubby to take to office. I think this will work great!
ReplyDeleteIf your hubby doesn't like the usual 'green' taste, can try this! Orange flavour
DeleteMy friends always talked about probiotics, I myself never really tried one. This one sounds great, might give it a try.
ReplyDeletedo drop by... GreenStory
You should =) It's pretty affordable
Deletewow this really sounds like a good news from those who are having problems with the bowel haha. you took really good picture BTW
ReplyDeleteHaha believe me.. many problems occur because of bad digestive system
DeleteAt first, I thought F.O.S is the clothes brand. Haha... Never heard of this before. Thanks for sharing.
ReplyDeleteHAHA You are not the only one xD
DeleteWill it cause you run to toilet several times? I try other Fiber before and I run several toilet after a few hour
ReplyDeleteLOL Fibre drinks are like that. It actually means that your body has been storing all the bad stuff! After a few drinks, the frequency reduces for me.
Deletehmm, not bad ! fibre does help in one's diet, this product seems pretty affordable too
ReplyDeleteVery affordable considering some can go up to a few hundred a month
DeleteProbiotic is really good for our health!
ReplyDeleteYes it is =D
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