[Beauty] 5 Step Anti-Aging Routine for 20-Year-Olds

People have a routine for everything, from breast growth, to work productivity, to fitness. 20-year olds, in particular, are known for having high standards, especially if it personally affects the way that they live their lives. Skin care while young is among the most important aspects that merit this commitment to excellence, as it paves the way to a lifetime to radiance and glow. And if you’re among the 20-somethings that are looking for a comprehensive guide for it, you have just found it.

There are specific products and ingredients that you should stock up on, as these will revolutionize the quality of the results that you will get from your anti-aging routine. Choosing them should also depend on certain conditions and needs, which vary from person to person. But generally, if you do not have problem areas on your face and you’re only looking to get brighter skin, below are five of the most important products to have in your arsenal so that you can keep aging at bay as you go through life and look and feel your best.

Cleansing Milk or Oil

Most people in their twenties grew up thinking that foaming anti-acne facial wash products are a vital part of anybody’s skin care regimen. However, that is not the case. Dermatologists remind that harsh products that strip the skin such as acne wash should only be used by people who have had specific recommendations from their doctors to use the product.

Instead, consider investing in a good cleaning milk or oil. Such a product will take care of removing dirt and grime from your face without treating your skin like it’s the enemy. Additionally, it has the added benefit of balancing your complexion. If you’d like something that is more solid, there are also cleansing balms that are formulated to dissolve and clear off makeup in a short time.

When using cleansing products, make sure that you use them religiously. Washing your face twice a day with them, for instance, should be non-negotiable. Also, do not cut corners by resorting to cleansing wipes and thinking that you’re done for the day; wipes cannot offer the benefits that a proper facial cleansing can.

Scrubs and Exfoliants

Scrubs or exfoliants are also necessary in the quest to keep your skin youthful and glowing, and getting started as early as now is a must. Scrubs are best used at night, so that your skin has the time that it needs to heal and recover. When choosing a scrub, look for something that does the job but does not overdo it. Scrubbing your face raw can promote acne and other issues that you would not want to deal with.

Eye Cream

Anyone who wants to limit the effects of the years on their faces knows that focusing on the eye area is one of the most important steps in such a routine. The skin around our eyes is among the most delicate, which is why it is also one of the most prone to succumbing to signs of aging.

An eye cream is a necessary ingredient in your anti-aging regimen. When choosing, go for something gentle such as a hydrating day and night cream. And when applying, make sure that you do so gently. The right way to use an eye cream is to pat a bit of the product on your under-eye area, and let it gently sink into the skin. Use your ring finger when applying, as this exerts the gentlest pressure among all the fingers of our hands.

Sunscreens

Also, arrest the damage that the sun can wreak on your skin with SPF products. The diligent use of daily sun protection is one of the biggest gifts that you can give your skin. A range of SPF 15 to 30 should be good enough, and all you need to remember is to use it as liberally as possible.

Antioxidant Creams

Finally, consider adding antioxidant creams to your vanity table. Your 20s will definitely number among the heydays of your life, and you will no doubt want to live it up. This means that you may be exposed to things that are not good for your skin, such as smoke, pollution, and others. Additionally, you may personally partake in the ingestion of things that will also harm your skin, such as alcohol and unhealthy food. For these, antioxidants will prove to be a godsend.

When applying, do not forget to put some of the product on your neck and decolletage. The face is not the only part of the body that will sport obvious signs of aging, when the time comes. And making the right preparation today will help you thank yourself later.

Other Tips and Tricks

Taking care of your skin and prepping it to look its best as you age are not limited to slathering products on your face - and you know that. There are also certain things that you should look at, some of the most important of which are:

Loading up on the good food stuff. Getting glowing and beautiful skin does not stop at taking care of the outside. Most of the time, the real work happens inside your body. For this reason, it is important to commit to following a dietary plan that features foods that are rich in vitamins and minerals that promote clear and healthy-looking skin. Steer clear of junk foods that may clog up pores, cause breakouts, and lead to a host of issues.

Getting enough rest. Our skin needs time to rest and heal, especially if you live in a high-traffic area that has a lot of pollution and other source of stress. Get eight hours of sleep every day, if it is possible, to rejuvenate your skin and slow down the appearance of signs of aging.

Practicing an active lifestyle. Finally, get busy with exercise. Even if you dedicate only twenty minutes of your time to it, your body and your skin will reap the benefits of sweating out the bad stuff. Additionally, exercise can help with skin elasticity, as well as contribute to your own personal happiness.